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World Physiotherapy Day

Today is a timely reminder to ask yourself and your community, ‘R U OK?’.
Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others and make choices.
We have listed our top 5 tips for looking after your mental health here: ossem.com/looking-after-your-mental-health
world physio day